The Vital Shift Shop: Favorites I Use & Love
⚠️ Full Disclosure & Medical Disclaimer
The information provided on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The supplements and products featured here are recommendations based on personal use and professional research, but they may not be suitable for everyone.
Always consult with your physician or qualified healthcare provider before beginning any new supplement, nutrition, or lifestyle program—especially if you are pregnant, nursing, taking medications, or managing a medical condition.
Some links on this site are affiliate links, meaning I may earn a small commission if you make a purchase through them, at no additional cost to you. I only share products that meet the highest standards of quality, safety, and third-party testing, and that I personally believe support overall wellness and vitality.
Hormone & Stress Balance
As we move through our 40s and beyond, our hormones and stress responses often need extra support to restore rhythm and resilience. These gentle, research-backed tools help calm the nervous system and support balanced energy.
Pure Encapsulations Magnesium Glycinate
Magnesium glycinate is one of the most absorbable and gentle forms of magnesium — known for its ability to calm both mind and body.
It helps regulate key neurotransmitters, including GABA, the brain’s natural calming messenger that quiets racing thoughts
Pure Encapsulations Ashwagandha
Ashwagandha helps calm the body’s stress response by supporting the hypothalamic-pituitary-adrenal (HPA) axis, which regulates how we adapt to stress.
Research shows it can lower cortisol levels and promote a more balanced, uplifted mood.
Pure Encapsulations Vitamin B Complex
This complete B-complex includes methylated forms such as methyl folate, making it bioavailable for those with MTHFR gene variations. B vitamins support adrenal function, neurotransmitter production, and healthy energy metabolism — essential for stress resilience, hormonal balance, and a calm, focused mind.
Pure Encapsulations Vitamin D3 + K2
This combination supports hormone synthesis, mood stability, and immune strength while ensuring calcium is properly utilized in the body. Adequate D3 and K2 help restore balance to both physical and emotional energy.
Seed DS-01® Daily Synbiotic
Seed is a next-generation prebiotic and probiotic formulation that supports gut, skin, and immune health at the cellular level. Clinically studied strains and a unique capsule-in-capsule delivery system ensure optimal viability through digestion, helping to balance the microbiome, enhance nutrient absorption, and promote whole-body vitality.
🧬 Longevity & Cellular Health
This collection supports your body at the cellular level — where true vitality begins. From nutrients that fuel mitochondrial energy to antioxidants that protect against oxidative stress, each product is designed to enhance repair, resilience, and graceful aging from the inside out.
Pro Omega
Rich in EPA and DHA, this high-purity fish oil nourishes cell membranes, supports cardiovascular and brain health, and helps balance inflammation. Omega-3s also contribute to emotional well-being and graceful aging.
Rho NAD⁺ Liposomal
Formulated to replenish the body’s natural NAD⁺ stores, this liposomal supplement supports mitochondrial energy, DNA repair, and healthy aging at the cellular level. It promotes focus, stamina, and youthful vitality from within.
Rho Glutathione Liposomal
Known as the body’s master antioxidant, glutathione supports detoxification, immune resilience, and cellular protection. It helps neutralize oxidative stress and enhances energy and recovery.
Rho Curcumin with Resveratrol Liposomal
This liposomal powerful blend combines turmeric’s anti-inflammatory properties with resveratrol’s cellular protective effects. Together they support joint comfort, brain health, and healthy aging.
Double Wood Creatine Monohydrate
This pure, third-party-tested creatine monohydrate supports cellular energy, muscle strength, and cognitive performance at any age. Made in the USA in a cGMP-certified facility and verified for purity and heavy metals, it’s a clean, research-backed formula that enhances endurance, recovery, and brain vitality without additives or fillers.
🌺 Foundational Oils & Nutrients
As we move through our 40s and beyond, the body’s natural production of essential fatty acids and protective antioxidants begins to slow, making foundational oils a vital part of maintaining balance and vitality. Cold-pressed oils like black seed, castor, and coconut nourish the skin, support hormonal and inflammatory balance, and promote detoxification, gut health, and cellular repair. These nutrient-dense oils help women restore natural radiance, protect against oxidative stress, and sustain vibrant energy from the inside out.
Amazing Herbs 100% Cold-Pressed Black Seed Oil (Nigella Sativa)
This powerful oil, pressed from nutrient-rich black cumin seeds, has been revered for centuries for its antioxidant and anti-inflammatory properties. Naturally rich in thymoquinone, it supports hormonal balance, immune resilience, and radiant skin — helping women over 40 stay strong, clear, and centered from within.
Viva Naturals Organic Cold-Pressed Coconut Oil
Pure and unrefined, this multitasking super-oil nourishes the body from the inside out — supporting metabolism, hormone health, and vibrant skin and hair. Its medium-chain triglycerides (MCTs) provide clean energy for the brain and body, making it a daily essential for maintaining youthful vitality and balanced energy.
Palma Christi Organic Castor Oil
Known as the “oil that heals,” this traditional wellness remedy supports detoxification, lymphatic flow, and hormone balance when used topically as a castor oil pack. Cold-pressed and hexane-free, Palma Christi castor oil also conditions skin and hair, helping women over 40 restore radiance, circulation, and natural vitality.
6-Piece Complete Castor Oil Therapy Kit
This restorative wellness kit includes everything you need to create your own rejuvenating castor oil ritual at home. Featuring organic castor oil, soft wool flannel, a gentle castor wash, small and large disposable packs, and a comfortable heating pad, this set supports detoxification, lymphatic flow, and hormonal balance. Designed to calm the nervous system and promote natural cleansing, it’s a deeply nurturing self-care tool for women over 40 looking to restore balance and vitality.
Castor Oil Pack Wrap for Stomach – 100% Organic
This soothing wrap is designed to support gentle detoxification, digestive balance, and hormone regulation through improved lymphatic flow. When paired with organic castor oil, it helps calm inflammation, ease bloating, and promote relaxation — a simple nightly ritual that nurtures the gut, liver, and emotional center of the body.