Women have been left behind in healthcare for over 20 years. That ends now.
Just days ago, the FDA held an expert panel on menopause and hormone therapy—finally acknowledging what so many of us have been screaming for decades: we deserve proper care, science-backed options, and the same access to life-saving treatments that men receive.

I lived through the silence, the suffering, and the dismissal. But I found my way back—and now I’m here to help you do the same.

This is more than a moment.
This is a movement.
Let’s rewrite the narrative on hormone health, brain health, and longevity—for every woman who’s been told to “just deal with it.”

Subscribe for more on hormone therapy, perimenopause support, bioidentical options, and how to reclaim your vitality.

💛 This is your Vital Shift